Holiday Survival Tip #7: Manage Your Energy, Not Your Time with Hope Pedraza

Welcome back to the Holiday Survival Podcast! In this episode, Certified Holistic Nutritionist and Human Design Guide, Hope Pedraza, joins Erin to unravel the secrets of human design and how it can be a powerful tool to navigate the energetic demands of the holiday season. 

Discover how human design, blending ancient teachings with modern science, provides unique energetic blueprints. Hope explains its relevance to health, energy management, and setting boundaries, offering insights into applying this knowledge practically during festive times. Dive into the episode for high-level insights and tips on harnessing your energy for a fulfilling holiday experience!

Discover your unique Human Design body graph here.

Key Learnings:

Understanding Human Design

Discover how human design uniquely defines your energetic blueprint based on ancient teachings and modern science.

Aligning Health and Energy 

Learn how living contrary to your human design can impact your health and energy levels, and how aligning with your design can positively influence overall wellness.

Managing Energy Through Design

Explore strategies for managing energy based on your human design type, including setting boundaries, understanding emotional processing, and making decisions effectively.

Implementing Human Design

Gain practical insights into implementing human design principles in daily life to optimize energy, productivity, and well-being during the holidays.

About Hope Pedraza

Hope Pedraza is a Functional Diagnostic Nutrition Practitioner, Certified Holistic Nutritionist, Reiki Practitioner and Human Design Guide.  She is also the creator of inBalance, a pilates based fitness franchise and the host of the Hopeful and Wholesome Podcast.  She helps female entrepreneurs create balance in every aspect of their life with functional labs, Human Design, hypnotherapy and energy medicine.

Connect with Hope on Instagram or on her website

Check out Hope’s free podcast series, Awakened By Design here

About Erin Billings

Erin Billings is the Founder of CLIQ Management, a done-for-you content creation and media management services agency. Erin gained her expertise working in the music industry as a professional musician, music director, and producer working with artists from American Idol, The Voice, America's Got Talent, and Grammy and Tony Award Winners.

She also worked in corporate and non-profit spaces, working with agencies, production houses, and houses of worship producing anything from podcasts to stage productions to conventions and conferences, both live and virtual. Erin is the host of two other Top Ranked Podcasts, the Touchy Subjects Podcast and the Magnetize Me Podcast with co-host Ai Nguyen.

Connect with Erin on Facebook and Instagram

Connect with the Holiday Survival Podcast

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Thank you for listening, and may you have a joyful and fulfilling holiday season.